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SANTODANTA YOGA TEACHER

TRAINING ESSENTIALS

Discover essential items for your yoga teacher training journey here. From specialized books to essential props and innovative software, find everything you need to enrich your learning experience and excel in your training.

BOOKS

The Key Muscles of Yoga - Ray Long
The Key Poses of Yoga - Ray Long
Light on Yoga - BKS Iyengar
Yoga the Iyengar Way - Mira Metha
The Bhagavad Gita - Eknath Easwaran
Light on the Yoga Sutras - BKS Iyengar
Yoga Anatomy - Leslie Kaminoff

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TOOLS

Atlas App by Visible Body on Google or iPhone App Store or as Human Anatomy Atlas by Visible Body on Desktop or Visible Body online Student Resource ($34.99) annual
RAD Myofascial Ball
Foam Trigger Point Ball

Not mandatory, but highly recommended:

The Autobiography of a Yogi - Paramhansa Yogananda
Light on Life - BKS Iyengar
The Tree of Yoga - BKS Iyengar
Yoga Mind and Body - Sivananda Yoga Vedanta Centre
Yoga the Iyengar Way - Shyam Mehta
RAD Myofacial Set
Skills Training Ball

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