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Explore BMYI's free guided meditations for mindfulness and relaxation. Enhance your well-being with these accessible, soothing sessions.

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Access BMYI's free infographics on key yoga concepts like Kleshas, Yamas, and Pranayama. Enhance your understanding with these informative downloads and more.

Group Savasana Meditation


Explore BMYI's 'Research' section for studies and data on yoga's impact. Dive into qualitative and quantitative research enhancing yoga knowledge.

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